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Ice. Implementing an ice- or a chilly pack might help convey down inflammation. Cold packs must be applied for 15 to 20 minutes at any given time. You are able to reapply them hourly or as wanted.Sekiranya anda berisiko mengambil NSAID atau colchicine, atau kedua-dua ubat tidak berfungsi dengan berkesan, doktor anda mungkin memberi anda steroid unt